About
Body of One
Established
in Late 2005 by Felicia L. Howard, CEO, COO and Dino L. Rivera,
Owner & Art Director, which is a subdivision of the DLR
Company. In Valley Village California,
also in Studio City, Van Nuys, Sherman Oaks, and Encino. We Incorporate a fusion
of thoughts and systems to achieve total wellness for your Body of One.
The
basis of Body of One is "The 5 Dimensions of Health", which
includes:
Bio-Chemical defined as what you put into your body
(What you eat), The Integumentary
system or simply the skin system is one of the largest and the
heaviest organ system of the human body, Physical Fitness is
conditioning of the body to allow it to build strength, produce oxygen, muscle
tone, and endurance and sustain proper nutrition,
Physiological state is just as important as a beating heart, and
The purpose of Spirituality is simple and universal.
Training for
Wellness is a constant duty to yourself, which is the maintenance
for self-health. So we
teach Sustained Wellness Mindset
and Physical Fitness to individuals with a customized program. These programs
are easy to complete and fun too. We also believe that you can "Walk
your way to wellness". All you need is the desire and we will guide
you to your goals.
Call
Felicia L. Howard Certified Action Coach, Certified Seminar Leader, Professional Fitness Trainer, Wellness Coach
tel: 818.620.9131 or email:
felicia@bodyofone.com
Mission Statement
To help people tap
into their unique individual potential and for them to harness that energy to
take actions into planning, executing and accomplishing their goals in life.
